Boldfit Polyvinyl Chloride Skipping Jumping Rope

Description

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From the manufacturer

HEALTH & FITNESS ROPE: This type of jump rope for women is great for cardio training and a fun way to get in shape fast. Improves your balance and speed/coordination by getting your mind to focus on your feet for long periods of time, improving muscle tone for your entire body. It is an excellent exercise and also builds shoulder strength and is great for your legs. This jump rope is really all you need to stay fit and healthy while exercising at home.
ADJUSTABLE LENGTH & COMFORTABLE HANDLES: The men’s jump rope is designed with a length of 2.8m, it can be quickly adjusted according to your height, suitable for men, women and children. The handles are light and grippy to the surface and feel exceptionally comfortable. Jump rope with your family and enjoy a happy exercise time.
FULL BODY WORKOUT: Skipping is a jump rope aerobic exercise, designed to help you improve your endurance and speed, the best aerobic exercise, burns a lot of calories, while improving muscle strength throughout the body, developing high muscle mass, increasing flexibility, and improving coordination. Develop core strength and heart health. If used regularly you will be in the best shape of your life!
PERFECT FOR EVERYONE: Jumping rope is a highly effective functional exercise which is why you’ll see it used in the training regimens of many athletes in a variety of sports. Jump rope training targets speed, balance, agility, dexterity, coordination, endurance and concentration. Fitness training, cardio training, jumping jacks, CrossFit, jumping, boxing, speed training, calves, hip and forearm strengthening, leg training and endurance training

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